Above run completed tonight, all OK although I tried different trainers tonight and think I will stick to my old ones. Felt it a bit too due to resistance from the windy conditions.
Back from the run I could honestly eat a horse and go back for the saddle. Anyone else like this and what do you do? Any good post run snacks recommended?.
I am probably undoing all my good work by tucking in to the wrong thinks but I feel so hungry.