Run off!

[Fitforit75]

Should have done wk2run3 this evening but I started with a 'bit of a throat' this morning only to have the shivers and a yacky cough by this evening. Gutted tbh but I think I'll let it see its course them start WK2 again.. :/

[GoogleMe Graduate]

The 'weeks' don't mean much, so you can do your K2R3 as soon as you feel well enough again... which is, I hope, soon but very good call not to run when feeling feverish

[Fitforit75 Graduate in reply to GoogleMe]

Thanks for that - feeling very frustrated! But after a 5k dog walk today in rain and fog I know that running would not be a good idea