Well I repeated w5R1 & it was hard.... Can't believe how BAD I was.... 😡Gym was mobbed with 'runners' I knew & I felt a bit under pressure..... But managed it-back Sat morn early-hopefull it will be a bit quieter😁
Repeat: Well I repeated w5R1 & it was hard... - Couch to 5K
Repeat
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![Fishgirl profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
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Hey you managed it right? Nothing bad about that, it is GOOD if not GREAT. Onwards and upwards.
You'll always have off days but you didn't fail just demonstrated your determination to finish. That's the impressive thing. Think of the same situation a few weeks back, would you have stopped or carried on through to the end. You're showing true grit.
![RachelLewes profile image](https://images.hu-production.be/avatars/e3811558ded157bef477717abf46f1a0_small@2x_100x100.jpg)
Amazing how much pressure we feel when doing a run in front of other runners / dog walkers / teenagers / traffic queues / people at bus stops!!! Just keep on at your own steady pace and hold your head up. I'm sure people aren't noticing or judging as much as we think.
![Jeleybelly profile image](https://images.hu-production.be/avatars/58bf5ad10b6fa9e8a44d36bf86b471d7_small@2x_100x100.jpg)
I think peeps at the gym are pretty self absorbed iykwim - not paying any attention to anyone but themselves - except maybe for the muscle guys in the sep section
We all have harder/easier runs - you had a hard one but still completed it - hold your head high and be proud
![the_tea_fairy profile image](https://images.hu-production.be/avatars/5aef610a2a3e0c7d079cd310786f1572_small@2x_100x100.jpg)
All those runners at the gym had to start somewhere. Plus they don't know anything about you - you could be an ex-marathon-runner recovering from injury or whatever. Keep your head up and do your thing