Feeling a tad lethargic today after travelling back from Somerset and our New Years celebrations 🎉 but told myself a good run would wake me up! So, carefully timed to miss the rain, off I went as dusk fell, on my local 'pavement pounder'. Runkeeper updated me on my progress and much to my surprise I seemed to be managing a fair ol'pace for me😮, completing 5k in 29mins 29 secs! Very pleased with myself and just goes to show that the persistence and hard work does pay off eventually, although it is distance I aspire to rather than speed! I think doing a lot of running on quite muddy ground has definately strengthened my legs. Next run in a couple of days is my 'long' run, so hoping to add on to the 7k I did last time out. Happy new year and safe running to everyone. 😀😀
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