I graduated beginning of October and I just can't seem to get into a routine of 3 runs a week which I was hoping for. There are several things that seem to have prevented this: the busyness of work, life in general and then about 4 weeks of a virus. I managed one run this week then the busyness of the week has overtaken again.
I really want to get into a routine of running tues and Friday evening and then Sunday in the day. However if I can only fit one run in the week do you think I could run Saturday and Sunday consecutively? I know the view about having rest days but it is just a case of perhaps doing this or I will only end up running once or twice a week. Mornings are not an option unfortunately.