W2R3 done

[ashishkulkarni]

That's week 2 done.

Run 3 felt much better than run 2. But now comes week 3!

Wish me luck!

[Hidden]

well done looks like you are doing just fine but good luck

[ashishkulkarni Graduate in reply to Hidden]

Thanks Rob

[richardvc Graduate]

I laughed after your previous run that you said you were 'still alive' !!

Well done, you will notice your fitness improving and if in doubt just repeat the week.

Keep going and good luck.

[ashishkulkarni Graduate in reply to richardvc]

I still can't believe that I am running as much as I am

[JoolieB1 Graduate]

Make sure u rest, nice and steady and breathe well and you can do it! Julie

[ashishkulkarni Graduate in reply to JoolieB1]

Yup. Definitely resting over the weekend!

[gary_bart]

Good luck. If you've managed your last run better, then you can at least hope the next step is manageable. As long as there's none of the wrong kind of pain, I think it's best to go on. I bet you manage just fine. It's amazing how this gentle approach builds you up.

[ashishkulkarni Graduate in reply to gary_bart]

Thanks Gary.

I am keeping my fingers crossed for no injuries

[Lotty41 Graduate]

Well done 😊