Well its taken me a week and a half but I have finally done 25 min straight running. So glad i kept at it. I was considering going back a week or so but now i will carry on with w7 for another 2 runs
Week 7: Well its taken me a week and a half but... - Couch to 5K
Week 7
Written by
Belinda49
Graduate
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5 Replies
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Wine-gum1Graduate
Wow well done! I'm in a similar spot myself but I think I cracked it today. Good luck with week 8 and beyond
JoolieB1Graduate
You did it, brilliant, only some extra steps to graduation 😉
Purple_faced_womanGraduate
Brilliant - well done!
Belinda49Graduate
Thanks for the comments. Glad to report I did it another 3 times then had a bad one giving up at 14 mins, heart just wasnt in it. Now today just done the 28 mins and the battle with my head telling me to give up seems to have gone loving it
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