Looking at pictures from when I run, I seem to be running just from my knees down. Why? The photos make me look like I am just walking. Nowhere do you see legs up and up. I am certainly not looking like a gazelle. I am wondering about redoing c25k and trying to run from the hips maybe?
Also reading some posts I always though how lucky I was not to hurt myself or never having lots of pain. Could the reason be that I am not using my legs properly?
I have been watching a lot of runners and they look so light and flexible. The whole leg runs. I want to be the same.