No work today so I drove to the seaside for a change. This is the closest location to me for park run but it's about 7 miles away from home & parking on a Saturday is awful. Those factors & my usual long run day is Saturday mean that I haven't been. This morning though it was l8vely. Cloudy, gentle breeze, sea air. What more do you need? I even took a flask of coffee so I could sit & look at the sea afterwards. Perfect way to start the day.
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