Back in March I got to the end of week 7 but then strained a ligament in my knee. Went to see my GP who asked me how I did it. Then had to explain the whole Couch to 5k thing to her. Her replay was, "very laudable but don't you think 5k is a bit ambitious. What don't you try 2.5"!. Anyway a few weeks rest and I went out to re-do Week 4, my knee decided it didn't like that. So now here I am 8 weeks later back at the unappealing landscape of square 1. Ho hum.
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