Did my final run of the program this morning!!! Mistakenly thought the rain last night might have cooled things down but no, it was like running in a sauna! But did it, and loved it, nonetheless!!! Feeling a little bit directionless now though and trying to figure out what next. May try the speed podcast to improve my time for my Race for Life on 19 July, and maybe just maybe could look at bridge to 10k (worried about having enough time to fit in the longer sessions though! A massive thanks to all the posters on here who have supported me over the last 9 weeks, you are all absolute stars!! πππ
Got there at last!!: Did my final run of the... - Couch to 5K
Got there at last!!
Whoop whoop πππππππ congratulations Sandi ........we got there.....not long till you RFL.....and I no you will smash it....make sure you post about it.....I will be on holiday so will think of you while I'm on my sun lounger lol ππ good luck with wat you do next .......but please keep posting xxxx
Thanks Dawn!!! Enjoy your well-earned holiday (are you going to be running??!!!) And I will deff keep posting on my progress. Make sure you keep on going and posting yourself, shame to let all this hard work go to waste, hey? See ya soon!! πΉπΉπ»π»πππ°π°π·π·ππππππ
The only running I will be doing on holiday is to the pool to put me towel on a sunbed lol....ππ will be taking a week off but am determined to go faster & longer times......so will be regularly updateding on here........not come this far to give up now ππππ ......here's to 10k ππππΌππΌππππ xx
Well done!!! Enjoy 5k for a month or so I'd say before starting bridging and as others have said park run is brilliant! Celebrate tonight great feeling isn't it??? !!
Thank you!! And yes, it is the BEST feeling!! Have got a park run in my sights, bit nervous that I will look like the token beginner though!!!! Printed off my barcodes and found the nearest one, May need to go for a sneaky practice beforehand (it is permanently signposted) to check it out first!! π
Well done Sandi!! Fantastic achievement! Hope you are celebrating and totally smug lol! One to go for me and I thought of you and Dawn as I sweated away at 7.15 this morning!! Am miles away from 5k so that is my next thing to do. Don't think speed will ever be my thing lol! Many congrats hon xxx