W6r3 I can and I will 😊

[Lunaeclipse]

25 minute run! Made it, still finding it a challenge but 90 seconds running was a challenge 6 weeks ago 😁 onward and upwards

[misswobble Graduate]

WEll it will be a challenge if you're new to running and/or exercise in general, especially in the heat we've had in the past week. Keep going steadily along, run by run, no need to be fast, slow is the best way to complete the sessions.

Good luck and keep going!

[cFinn]

Well done! Thats my next run! Really looking forward to it!

[jwiz Graduate]

Well done, I just did that run and it was hard. Like you I made it, just. I'm hoping that week 7 is going to be a little easier. Feeling positive though

[Anaverageman Graduate]

Well done... Currently on wk 7 r2 .. But 25 mins was scary first time for me too..but you DO it..

And find you can do it. . If once then you can do it again....

[Hidden]

well done. im not far behind you, wk6 run 2 tomorrow and then the 25 minute run. good luck with week 7

[Lunaeclipse]

Thank you everyone I am so grateful for all your responses- it was lovely to wake up and read all of your comments 😊

Good luck everyone on your next run! 'We can and we will ' 😁

[nhs2015 Graduate]

Yes, every run is better than the previous one.

[Running101]

That's the spirit! Go you!