Well didn't think I was going to be able to run today.......had a bad stomach all nite , so decide not to run.......but after a sleep and a bite to eat I thought just go and do 20 mins.....I was chomping at the bit to get out......so cap on ....sun cream on....and Before I new it I had done the 30 minutes....... Absolutely loved it 😃😃😃😃 I am buzzing how easy I found it and in 20 degree heat ........two more runs left ......whoop whoop 🏃🏼🏃🏼🏃🏼🏃🏼🏃🏼🏃🏼
Wk9r1 ✔️: Well didn't think I was going to be... - Couch to 5K
Wk9r1 ✔️

Dawn47Graduate
Written by

Dawn47
Graduate
To view profiles and participate in discussions please or .
13 Replies
•

UllyrunnerGraduate
Nothing going to stop you now! Have you planned something special for your graduation run?

Kasmcc100Graduate
Fabulous. Hope your running boost helps you feel better.

sandirmGraduate
Oh wow Dawn that is so fantastic - WELL DONE!!!! And hats off to you for managing in 20 degrees (definitely more than I can manage)!!! Final week too!! Keep on going, not Long to go now!!!! 🙌🙌🙌🙌🙌🙌🙌🙌🏇🏇🏇🏇🏇🏇🏇🏇🏇🏇🏇

LaineydglmGraduate
Awesome, bet you're glad you went now!!!!!!
Congrats almost there!!!!!!!! 😀😀😀🎉🎉🎉😀😀😀

RainbowsmurfGraduate
Well done. Go you!
Not what you're looking for?
You may also like...
Wk9r1
Only gone and run 30 mins 😳. Would never have thought I’d do that 9weeks ago......I never thought...
wk9r1.. torture!!??
omg..im feeling oh so sorry for myself tonight.. so you remember my road run in the rain last fri,...
I've done it , wk 5r2 , I was worried how the knee& ankle would hold up , but did pre run stretches for first time & pain free run .
I really enjoyed it , weather was lovely , breezy & sunny I felt fantastic . & at the end when...
WK9R1 ✅
This morning I have finally arrived at Week 9 and although I know that this is ultimately where we...