Hoping for some advice.
First off, I only run twice a week, as that's all I can schedule in. I usually do each week's programme over four runs (two weeks) before moving on.
I started in February, and it's been stop/start, but I'm now at week 8. Trouble is, I am really not 'feeling it' at the moment.
After 3 attempts at week 8 (2 times I got through it, then a 10 day break for holiday, and recommencing yesterday) I have had a stitch at about 8 minutes in every time, that comes and goes throughout, and I really can't 'jog' any slower. Last night I had to walk for 2 minutes and just gave up after 24 minutes because I wasn't enjoying it, and couldn't be bothered.
I really want to graduate, but I'm thinking maybe I should do something different for a couple of weeks, because I seriously feel like giving up and using the swimming pool instead.
I am also finding the treadmill sooooooooooo boring. It's stuffy in the gym, and I always end up on the treadmill next to the world's best endurance runner, doing about 7mph over 30 minutes, not even looking out of breath! LOL.
Help me get re-inspired, please!