I think this run was a lot harder than i had imagined it would be because the first run went well and maybe I was a bit cocky in terms of believing it would be easy. It isn't but I am 1 run from graduating but that is not the goal. The next goal after graduating is doing a Park Run and seeing how I get on. I have used an app called track my run today so I know that I covered 5.32km from warm up walk, run and warm down walk. I suspect that my pace is a 35 minute 5k if I run all the way so it's not a bad thing.
Good luck to everyone else cos you can do it and beating the demons in your head telling you to stop is all the more worth it.