What a surprise it was to find myself here already. Where has the time gone?
I did well with week 6 run 1. Successful completion. However I noticed on my cool down that my foot hurt a little. So I will have to watch that.
On the whole I think I'm pretty proud of myself. I wish everyone luck who is doing this run this week. I found if helped to remind myself, that I did 20 minutes already. And then on the last run I said things like well done 5 min done, well done 8 min done. This just the last hop and you can do it.
I'm taking a leaf out of frans book and think positive thoughts!
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Peskymousie
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I think I will need a break now for two weeks though as I need to travel with the children. I doubt I will get the time free. Normally I work longer hours when we travel.
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take care of the foot too 
keep at it you doing great 
Finished my last run of Week 8, but still wondering if it ever gets any easier.
Never ask your husband for his opinion on your running technique!
Best way to increase pace? 
Week 1 run 2
