What a surprise it was to find myself here already. Where has the time gone?
I did well with week 6 run 1. Successful completion. However I noticed on my cool down that my foot hurt a little. So I will have to watch that.
On the whole I think I'm pretty proud of myself. I wish everyone luck who is doing this run this week. I found if helped to remind myself, that I did 20 minutes already. And then on the last run I said things like well done 5 min done, well done 8 min done. This just the last hop and you can do it.
I'm taking a leaf out of frans book and think positive thoughts!