Best foot forward: What a surprise it was to... - Couch to 5K

Couch to 5K

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Best foot forward

Peskymousie profile image
6 Replies

What a surprise it was to find myself here already. Where has the time gone?

I did well with week 6 run 1. Successful completion. However I noticed on my cool down that my foot hurt a little. So I will have to watch that.

On the whole I think I'm pretty proud of myself. I wish everyone luck who is doing this run this week. I found if helped to remind myself, that I did 20 minutes already. And then on the last run I said things like well done 5 min done, well done 8 min done. This just the last hop and you can do it.

I'm taking a leaf out of frans book and think positive thoughts!

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Peskymousie profile image
Peskymousie
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6 Replies
ActonHighStreet profile image
ActonHighStreet

Well done and take care of your foot.

Laineydglm profile image
LaineydglmGraduate

Awesome well done! Bet you feel epic! Congrats again and good luck for your next run!

well done :D take care of the foot too :) keep at it you doing great :D

Fran04 profile image
Fran04

Well done peskymousie...wtg...so proud of us all on this journey..all for one, one for all, be kind to ur self...keep those positive thoughts.

Fran

Peskymousie profile image
Peskymousie

Today I did run 2 . It was harder than I expected. Maybe because I did not take a break that I normally would.

Peskymousie profile image
Peskymousie

Yesterday completed run 3. Yippee.

I think I will need a break now for two weeks though as I need to travel with the children. I doubt I will get the time free. Normally I work longer hours when we travel.

I'm looking forward to coming back to the UK.

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