Haven't been on here as use Face book more but often read how people are doing. Just to say keep going and keep trusting the programme. I started C25k on July 27th last year. My latest run was 15k. I was a running phobic and never thought I'd do it but I did. So keep doing you will surprise yourself!
Keep on running: Haven't been on here as use... - Couch to 5K
Keep on running
Mobo40runnerGraduate
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Mobo40runner
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dawncoates34Graduate
Thanks for that 😁 mobo I'm in need of this as running half marathon in 3 months and am up to 5 miles so I know it can be done with training
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