Run or Dye!!

[carole01]

Hi to all the running lovelies Raised lots for the Devon Air Ambulance and Help for Hero's at Exeter this weekend. We had the most fun ever! Mind you, It was the hardest 5k I have ever done with many hills and ditches but you didn't have to run if didn't want to . A lovely day with my Daughter sharing our love for running and makes this 45/6 year old feel like a teenager again!! This pic says it all really All newbies keep at it, you will love that feeling of achievement of completing week 9 and realise that is only the beginning! xx

[Tomas Graduate]

Wow, that looks like great fun! Well done you, Carole, and a very worthy cause.

[carole01 Graduate in reply to Tomas]

Thank you Thomas it was a great day. Hope all is still well with you

[Anaverageman Graduate]

well done.. you look ' in the pink' after all that running up Hill and Down Dale.. ( I hope Dale didn't mind)

[carole01 Graduate in reply to Anaverageman]

Thank you you I was surprised how tough it was for a fun run and I was really pink underneath all that Dye!!

[Anaverageman Graduate in reply to carole01]

then when you finished you collapsed into your hubbies arms... singing ' I just dyed in your arms tonight'... ah the cutting crew, that takes me back!

youtube.com/watch?v=6dOwHzC...(Not working as expected?)

[no-excuse Graduate]

Well done Carole with your fund raising for a very worthy cause. Love the pic, looks like great fun! x

[carole01 Graduate in reply to no-excuse]

Thank you in the last year many charities have benefited from these fun events that would not have entered my head to do without C25k! Good feeling to give back! Last time I looked you looked great!! x

[poppypug Graduate]

Aw Carole you look as if youre having a ball !

That looks fab ! Well done ! xxx

[carole01 Graduate in reply to poppypug]

Thank you PoppyPug and I was in my element!! Hope you are okay and running strong! xx

[poppypug Graduate in reply to carole01]

Im fine thank you !

Hip is behaving itself and long may it continue ! xxx

[Hidden]

well done carole fab way to celebrate graduating you are looking great in the pic

[carole01 Graduate in reply to Hidden]

Thank you Rob!! I have been running for a year and a half and love my long runs but it is a lovely feeling to give back to what C25k gave me and by doing lots of these little short fun runs enable me raise more and have a great time with my Daughter. Bet you are not slow anymore Rob!

[Hidden in reply to carole01]

Hmmm that's subjective I was doing great but had to stop due to an injury bummer !! just starting on the road back now ..back to week4 ..

sounds like you have well worked out carole I miss doing parkruns cant wait to get back to them