Couch to 5K

Run or Dye!!

Run or Dye!!

Hi to all the running lovelies:) Raised lots for the Devon Air Ambulance and Help for Hero's at Exeter this weekend. We had the most fun ever! Mind you, It was the hardest 5k I have ever done with many hills and ditches but you didn't have to run if didn't want to . A lovely day with my Daughter sharing our love for running and makes this 45/6 year old feel like a teenager again!! This pic says it all really :) All newbies keep at it, you will love that feeling of achievement of completing week 9 and realise that is only the beginning! xx

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Wow, that looks like great fun! Well done you, Carole, and a very worthy cause.

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Thank you Thomas it was a great day. Hope all is still well with you

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well done.. you look ' in the pink' after all that running up Hill and Down Dale.. ( I hope Dale didn't mind)

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Thank you you I was surprised how tough it was for a fun run and I was really pink underneath all that Dye!!

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then when you finished you collapsed into your hubbies arms... singing ' I just dyed in your arms tonight'... ah the cutting crew, that takes me back!

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Well done Carole with your fund raising for a very worthy cause. Love the pic, looks like great fun! x :-)

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Thank you in the last year many charities have benefited from these fun events that would not have entered my head to do without C25k! Good feeling to give back! Last time I looked you looked great!! x

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Aw Carole you look as if youre having a ball !

That looks fab ! Well done ! :-) xxx

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Thank you PoppyPug and I was in my element!! Hope you are okay and running strong! xx

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Im fine thank you !

Hip is behaving itself and long may it continue ! :-) xxx

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well done carole :D fab way to celebrate graduating :D you are looking great in the pic :D

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Thank you Rob!! I have been running for a year and a half and love my long runs but it is a lovely feeling to give back to what C25k gave me and by doing lots of these little short fun runs enable me raise more and have a great time with my Daughter. Bet you are not slow anymore Rob!

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Hmmm that's subjective :D I was doing great but had to stop due to an injury :( bummer !! just starting on the road back now ..back to week4 ..

sounds like you have well worked out carole :D I miss doing parkruns cant wait to get back to them :D

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