Week 4 completed but why....: Completed the week... - Couch to 5K
Week 4 completed but why....
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grrrrrrrr, this is what I call an "incident"
Went for a run / shuffle along the beach this morning and got bitten on the ankle. Not by a snake....
Week 7 run 2 completed but oh so slow
I was full of apprehension as the last two runs have left me feeling deflated and wondering why I...
W1R3 completed today
Well guys and gals, I actually ventured outside today to do my run instead of running around the...
Is this meant to be fun???
Waking early, and creeping out of bed, while hubby pulls the duvet higher and closer around him....
just did week 7 run 1
this was the hardest so far.. I’m still lying down an hour later and my face is still red!! Don’t...
Week 4 Run 1 - I Survived!
Week 7 Run 1 - A Runners Nod
White flag moment but I completed Week 4
Week 8, Run 3 Muddy in places, but what a glorious morning!
First week completed 
