I have completed wk1 day 2 today, and found it so much easier than yesterday. I managed to do 8 minutes of jogging today and felt I had achieved so much. I know I shouldn't have done it again today but won't be able to do the next one now until the weekend so felt I had to get the second one in. Am feeling fine and so proud of myself. Once I start the jogging bit I set myself a point up ahead and aim at jogging to it, this seemed to help me keep going today! Thank you for everyone's kind, positive comments yesterday!
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