Ok so i took part in my first competitive race for years tonight, a 5k along Rhyl prom. What an eye opener, to start with it was fast...really fast and a definate learning curve for me. The starting pace was way too fast for me and i wish i had hung back and gone at my own pace, but hey ho we live and learn. Anyway i finished and my time was around 37 minutes so not too shabby. I did stop once but only to help an old guy who took a tumble, he still beat me though!! All in all i enjoyed it my brother did it too slightly better time than me and our other halves where there to cheer us on so its all good, bit sore now but happy ☺
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