Just bought my new running shoes and on the whole I am very pleased with them. However, my right foot is flat and has a raised bone on the top that can lead to rubbing, particularly on longer runs.
I am not sure if newer runners are aware of lacing patterns that can help if you share this problem, so thought that this link might be useful.
No , only joking with you Peter, Im the same. I keep seeing these articles and clips on here and I think " Oooh that looks really good " but I leave them as they are even though they are the flippin' bane of my life and keep coming undone
Mind you saying that , I mustve tied them really well for my 10k as they didn't come undone at all , not once ! xxx
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.