Did a morning run for a change and maybe the bowl of frosties helped because this wasn't bad at all.
Ran more comfortably as I didn't have the usual stitch nagging me until about the last 5 mins.
Don't know why I'm getting this dull stitch every run now.
Lost Laura at around 20 mins into it as the MP3 player stopped and I couldn't FFWD to the right place so jogged on as I knew roughly where to end it based on r1 and r2 finish points. There's definitely another 2 mins distance in me to face into week 9.
Well pleased now, down the home straight next week hopefully. Finish line in sight!
Written by
phony_runner
Graduate
To view profiles and participate in discussions please or .
Well done, and good luck with week 9! The stitch thing is really wierd - I don't think anyone knows exactly what causes it. I haven't experienced one at all since starting running.
Edited to add: One thing I've made a rule is not to eat less than two hours before a run - and mostly I run in the morning, skipping breakfast.
Well done. I haven't had another stitch since drinking half a small tumbler of water before my run, I also have either a banana or a cereal bar but I'm convinced the water does the trick.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.