Just completed wk2r1......so pleased , was really dreading running for 90 secs lol.....but I did it .....seamed easier than last week !!! Listened to music this time which I think helped a lot.......bring on wk2r2 π
Wk2r1: Just completed wk2r1......so pleased... - Couch to 5K
Wk2r1
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Dawn47
Graduate
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Sandraj39Graduate
Well done Dawn. It's amazing how quickly the body adapts isn't it? Good luck with your next run.
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NorthernspiritGraduate
Whoop whoop you're doing great!!! Keep going, run slow, believe in Laura and all will be well
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