Hi all 2nd session of week 1 completed. Thanks for the advise I did take it down a notch and I was able to run the last runs abit faster than the others! Hes to many more!! 👍😉😆🏃
2nd training!: Hi all 2nd session of week... - Couch to 5K
2nd training!
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chrissy42
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PrincessStefGraduate
well done. Slow is the way to go. I think that is what the early weeks are trying to tell you.
Happy Running :):)
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