Sleep!!: I'm now due to start week 4 and... - Couch to 5K

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Sleep!!

Slong090277 profile image
Slong090277Graduate
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I'm now due to start week 4 and suddenly noticing I'm very restless at night and dreaming about running!!!! Has anyone else had this??? I normally drop straight off to sleep but finding it harder now as if my mind isn't ready to shut off!!

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Slong090277 profile image
Slong090277
Graduate
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misswobble profile image
misswobbleGraduate

I know. Amazing isn't it. I got this too but it does get better. Sometimes it's as if you're still running cos no-one told your legs the run was over

Irishprincess profile image
IrishprincessGraduate

If you run in the evening this might affect your sleep. Otherwise, you're just addicted!

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