Saturday evening with friends -too much food, too much wine and not enough sleep. Sunday wasn't the best day to run but I was determined to do my last run of week 8. My pace was slow for the 2nd km but I manged to do the furthest and my best average pace by upping my pace for the last few minutes. So even though i ran one km at 8.26 and another at 804 I managed to get my average to 7.17 by giving my all fit the last part. I was exhausted and when I got home I fell asleep on the floor but I did it. I can't believe I am just about to start week 9.