Managed 10 miles today, mostly on footpaths so loads of lambs, and the blackthorn is flowering like nobody's business. Absolutely idyllic.
Really do need to sort out a way of eating during long runs though - took some dates out with me (and kept them in my back pocket on my leggings, so by the time I ate them they were soft and partially cooked by body heat and thoroughly delicious. Jogged along thinking about terrible 'hot date' related puns for a good 10 minutes), but by the time I got home I was so wobbly it took 3 goes to get my key into the keyhole. Any tips for nutrition would be fab!
On the plus side, it did give me a good excuse to make one of my 'empty the fridge into the blender' smoothies when I got in - cherry yoghurt, whole milk, an apple, oats, milled linseed and a pinch of salt. Glorious.