Yesterday I began week 3, I'm really proud of myself. I'm feeling a bit more sprightly and I think it is actually helping reduce my appetite too which is a bonus. I'm super super slow but I don't care 
Still plodding on: Yesterday I began week 3, I'm... - Couch to 5K
Still plodding on
Written by
nomore
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3 Replies
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Kasmcc100Graduate
Started week 3 today and I'm not the fastest runner, but it's not about speed, it's about getting out there. Well done
PottyGraduate
Good! And well done! It's all about building the time you spend running and you're doing precisely that! Enjoy week 3
hilbeanGraduate
And so you should be. Super slow is good and it sounds like you are already feeling the benefits. Happy running
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