Wk2 day 1 done! Gone from not being able to ru... - Couch to 5K

Couch to 5K

134,484 membersβ€’159,720 posts

Wk2 day 1 done! Gone from not being able to run 10 seconds to 90!😱😱😱

Vicxzy profile image
VicxzyGraduate
β€’9 Replies

I can't believe it! Hope it's going well for everybody else :) x

Written by
Vicxzy profile image
Vicxzy
Graduate
To view profiles and participate in discussions please or .
9 Replies
β€’
Nick_Jae profile image
Nick_JaeGraduate

Well done Vicxzy! keep it up :)

Wow, keep it up. It's fantastic how you far you can run. Listen to Laura and she will get you through it

Good luck you can do it

old_git profile image
old_gitGraduate

Good for you!! On the way now!

agedsnailspace profile image
agedsnailspaceGraduate

Great feeling isn't it! Keep it up!

Northernspirit profile image
NorthernspiritGraduate

Just follow Laura and you will amaze yourself every week, well done!

rmnsuk profile image
rmnsukGraduate

fantastic! the first week is the most dramatic. who thought you could do that. If you stick at it you'll be able to run 30 minute - no problem. keep posting

islandrunner profile image
islandrunnerGraduate

well done. It was 20 seconds for me.

Just completed week 7, so now can run for 25 minutes !! So you can do it.

Vicxzy profile image
VicxzyGraduate

Thanks everybody :)

nhs2015 profile image
nhs2015Graduate

Good feeling isn't it

Not what you're looking for?

You may also like...

Week 2 Run 1 - when 90 seconds feels like 60 seconds

Was a bit nervous about the increase to 90 seconds of running this week, but as it happened it felt...
smithp24 profile image
β€’

Week 10 run 1 done! πŸ˜…

Did my first consolidation run this morning, ran a bit faster than the previous 3 30min runs but I...
Cockneymick profile image
Graduateβ€’

From 60 seconds to 1 Hour, Thank you C25K !

So, my last run was my best 5K to date, this one was going to be a longer but slower run . I had...
Instructor57 profile image
Graduateβ€’

Week 3 run 1 done - not so bad!

Just got back from run 1. Got off to a good start as I was expecting 3 repetitions so was ecstatic...
Bristol_plodder profile image
β€’

Almost graduated, not able to run for 5K yet

Hello, I have 1 run left of week 9 and then I'll finally be a graduate! It's a great position to...
dp1790 profile image
β€’

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Mummycav profile image
MummycavAdministrator
Oldfloss profile image
OldflossAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.