Hello everyone .After all the support I have received over the last 10 weeks I would just like to say that I have done it Week 9 completed and ,officially a graduate. Never in my wildest dreams did I think I could do it. General stamina is much improved as I witnessed yesterday: had to wheelbarrow 6 huge rounds of walnut tree up a steep slope :managed it with breath to spare.Before C25K I got out of breath walking up the same slope to get the post!

I will keep on going and will try C25K+

Once again many thanks


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6 Replies

  • Congratulations on graduating! 😊 Many more running adventures now await you well done. Don't forget to get your well earned badge.

  • Brilliant Ezra, congratulations on your achievement and best wishes for your future running.

  • Congratulations, you should be proud of yourself.

  • Well done on graduating 😃 I'm starting week 3 so looking forward to each run its scary x

  • Well done, feels good doesnt it :) . C25K isn't it wonderful :)

  • Well done Ezra! I can just picture you running up that slope for the post with a big grin on your face!

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