Well just completed run 1 of week 8, for the record the stats are time 28mins:02 s, distance 3.24m, next up Park run, I'll be making up the rear again no doubt, one day I will be a Yellow coat.
ghosh its hard work!: Well just completed run... - Couch to 5K
ghosh its hard work!
3 Replies
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NorthernspiritGraduate
Wow brilliant! So nearly there now, don't fret about speed just do the time!!
old_gitGraduate
Well Done Hussain, nearly there, just relax and enjoy!
UllyrunnerGraduate
Getting there! Not long to graduation - enjoy Parkrun and don't worry about your speed - that will come.
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