Increasing distance: It seems as if I may as... - Couch to 5K

Couch to 5K

134,190 members159,536 posts

Increasing distance

hilbean profile image
hilbeanGraduate
16 Replies

It seems as if I may as well start training for HM distance. 3 days off after my last run of 6k and was struggling to find my mojo. Today I decided to go for a long slow run and it really does do wonders for me. It was a very foggy run but so good to be out. Ran along the edge of the straits for a while, very still and quiet, and then headed away from the coast and up Cichle Hill, which is, I think, the steepest hill I've ever run, steep even for driving up. Short walking break after reaching the top and then carried on uphill and into the country lanes. Foggy and still all the way with buzzards aplenty and lambs huddling by the hedges, birds diving into the hedgerow at the slightest sound. I did have to pause for a while and wander into a gateway to get sight of the standing stone and saw two lovely little partridges. Then on down the hill and crossing the main road to continue through the country lanes and then back down towards the straits, listening to the gabbling of the geese on the foreshore. Decided to take the steep shortcut back to the home stretch and realised that the last time I did that hill was before I graduated and it really wasn't anywhere near as difficult as I remembered it and at the end of a long run too so it shows how we improve over time. So back home to discover I'd done 15k. Running really is good for the soul.

Written by
hilbean profile image
hilbean
Graduate
To view profiles and participate in discussions please or .
16 Replies

Oh my goodness, that sounds absolutely lovely ! Scenery, wildlife, and a great distance.

hilbean profile image
hilbeanGraduate in reply to

It is beautiful. It was nice to run with my eyes wide open. I don't think I've seen much on the last few runs :\

AncientMum profile image
AncientMumGraduate

Oh Hil I do love reading your posts, they're so evocative of the beautiful place where you live. If anyone can do a HM its you, because if you can run 15k including massive hills, then 13miles is well within your grasp.

So glad you're finding solace in your running, and hopefully some joy too xxx

hilbean profile image
hilbeanGraduate in reply toAncientMum

Thanks AM. I have to shake myself sometimes, I'm so very lucky to live here. I'm so glad I found running before all this as I really dread to think what kind of a mess I would be without it. It really does help.

AniaParky profile image
AniaParkyGraduate

how lovely. Really inspiring running. I'm waiting until tomorrow. I'm still only on 5k. Maybe I'll try a slightly longer run one day soon.

ju-ju- profile image
ju-ju-Graduate

brilliant, sounds like a gorgeous run and your training is paying off now....well done xx

poppypug profile image
poppypugGraduate

Wow Hilly ! Thats amazing , Well done you xxx

I hope you are finding comfort in your running

Big hugs for you (((( )))) xxx

Potty profile image
PottyGraduate

Fabulous post Hilbean - sounds a beautiful place and a fabulous run :-)

Ullyrunner profile image
UllyrunnerGraduate

Sounds absolutely great Hilly. Restores the soul - so glad you are getting out there and finding comfort in your running. X

runswithdogs profile image
runswithdogsGraduate

Sounds very peaceful and lovely. And 15k! I think you were meant for distances my dear.... Glad to hear you are nourishing your soul.

Rob_and_his_westie profile image
Rob_and_his_westieGraduate

Nothing quite like a long slow steady run. No pressure and time to appreciate the natural beauty around you. Sounds wonderful.

misswobble profile image
misswobbleGraduate

It sure is! ☺

Caroline69 profile image
Caroline69Graduate

Wonderful images Hilbean, sounds perfect.... 15k done, wow! Hope you had a treat afterwards ;-)

Well done you for getting out there xx

Irishprincess profile image
IrishprincessGraduate

That sounds a beautiful run hilbean and what a fab distance too! Yes I agree running is good for the soul especially with all the wildlife and spring flowers around. Am thinking of you and pleased you've been able to get out running. xxx

Parky-Park profile image
Parky-ParkGraduate

You are a complete inspiration, Hilbean. Wonderful post x

ancientrunner profile image
ancientrunnerGraduate

Well done - sounds glorious. Xx

Not what you're looking for?

You may also like...

Run Forrest Run, by the light of the silvery moon!

Well, that is who I felt like this morning ~ Forrest Gump! I live in the middle of a village...
doggymum profile image
Graduate

Getting back into the long run

What a lovely run. Downhill start and corvids of all sorts were out in force this morning against...
hilbean profile image
Graduate

For me anyway, this is true.....your speed, your distance...does not matter...

Okay.. the shortest post was yesterday. I was very excited, at running for 7K, ( well 6.92K ),...
Oldfloss profile image
Administrator

A Holiday Pen Llŷn 5k, Weekly Virtual 5k and Week 3 of the Magic 10 Plan Done 😁

This run was never going to be about time or pace, but just a nice relaxed 5k in the truly...
Birdlady64 profile image
Graduate

Increasing distance but intervals suck!

Poor old hubby's not been feeling so great this past week so we only had one trip out to the...
hilbean profile image
Graduate

Moderation team

See all
Annieapple profile image
AnnieappleAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Oldfloss profile image
OldflossAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.