Just home and very happy, apart with RunKeeper which decided to stop at 7K.. got it going again and allowing for faffing about finished in 1 hour 16 minutes - 5 minutes off my only other 10K a month ago..
here's the first bit!
Just home and very happy, apart with RunKeeper which decided to stop at 7K.. got it going again and allowing for faffing about finished in 1 hour 16 minutes - 5 minutes off my only other 10K a month ago..
here's the first bit!
Well that's impressive! Brilliant. Gorgeous morning for it - I got all hot and sweaty this morning though ... I had forgotten what it was like running in non-arctic conditions!
Well done Curly- at least you didn't stop at 7k! Made of stronger stuff obviously x
Well done Curly! Bet you enjoyed that ☺
Well done Curly great achievement xx
excellent work curlygurly! B****Y technology though!
Well done Curly ! Brilliant achievement xxx
That's a great run Curly! And a great time too!
Well done, Curly! What a great time, you are getting faster and faster!
And thanks for posting this idea of virtual runs, maybe I will try one myself.
Brilliant, well done you
Fantastic Curly, well done.
I'm working towards 10k (managed 9k today - my furthest ever run ) and would be delighted with that time.
xx
well done!!