I did do one run while in Cyprus but it was quite hilly and was quite exhaused. Now I find I have no enthusiasm to do my wk 7 runs as I find I am a bit scared of feeling like that again. I know this is rubbish because I have done the 25 minutes already without a problem. I had been doing really well until I went on holiday.
HELP!!!!!!!! I KNOW i CAN ALWAYS COUNT ON SOMEBODY GIVING ME SOMETHING GOOD TO THINK ABOUT.
It was wk7 I got fed up and stopped the last time I attempted C25K.