Week 8 & the rules of mathematics... - Couch to 5K

Couch to 5K

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Week 8 & the rules of mathematics...

Sarah-A profile image
Sarah-AGraduate
8 Replies

Last night was my first run of week 8 and I was a bit anxious before hand. But I put my faith in Laura and the programme and went for it. I was so pleased I made it round in one piece.

I was shouting at Laura in my head to say "slow down, that's it for today" during those last 5 minutes.

Once I finished I checked my watch and i saw i'd actually run 3.08 miles which is 4.95km (according to my conversion app). In the laws of mathematics we can totally round that up right?! :) i'm a tad gutted that I was so close to 5km (only 50 metres off). I finished on a downhill so in the worst possible scenario I could have just rolled 50 metres. Ha ha (just kidding).

I also connected my heart monitor for the first time too (not sure yet really how the data will help me)

Here's my run if you're interested:

connect.garmin.com/modern/a...

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Sarah-A profile image
Sarah-A
Graduate
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8 Replies
5kOrBust profile image
5kOrBustGraduate

So pretty much a sub 30 minute 5k? Very, very good going! Well done!

Sarah-A profile image
Sarah-AGraduate in reply to5kOrBust

Thank you - i'm really pleased with my progress. :)

Dunder2004 profile image
Dunder2004Graduate

I checked with one of my mathematician friends and he concurs. "We can totally round that up", he said

Sarah-A profile image
Sarah-AGraduate in reply toDunder2004

Ha ha - Result! :)

Buffy007 profile image
Buffy007Graduate

Well done - 5k before graduation - what a result.

Sarah-A profile image
Sarah-AGraduate

Thank you Buffy :)

misswobble profile image
misswobbleGraduate

That's very quick!! Watch out Mo!!!!!!!

Take care Sarah, go steadily as you want to finish safely with no dramas

Good luck with your remaining sessions. Listen to Laura and you'll be home and dry before you know it

operation2015 profile image
operation2015Graduate

Oh my goodness well done thats incred! Nice one!

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