Week 8 smashed this morning.
Despite suffering Man Flu for the last few days (Incidentally Google told me it was the same strain as “Female Pneumonia” well that what I told the wife!!!) I dragged myself up and hit the streets. After 5 mins the snotty nose was gone, and I felt great. I really felt good so I run the warm down too, then had to walk around for 5 mins more. Got back in the house and the nose bunged up almost immediately.
2 days rest and week 9 starts on Monday, bring it on.........