Yesterday I posted that I would start my C25K adventure again today - and I did! Can't believe how nervous I felt. Run1 week 1 has been on my mind for a long, long time. I should have just got on with it! I'm pleased to be able to report that it went well - and yes, I know most of the time I was walking but at least I've STARTED and my adventure HAS begun. Thank you so much for all your encouragement yesterday. Stridingedge is back
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.