Week 5, finally...

[Garysmith_uk]

Finally got to week 5 after taking extended breaks between runs due to shin pain, I am due to go

for a gait analysis next

month, but I suspect as I get further into the program the pain may disappear. Definitely well pleased with what I have achieved so far and looking forward to the 20 min run on Thursday...

[Hidden]

well done Gary you are doing great , keep at it

[Northernspirit Graduate]

Well done! I have found the shin pain disappears but I keep on with ice paks after a run just in case. Good luck and keep going

[hilbean Graduate]

Well done! It really does pay off to rest when it hurts and hope the gait analysis helps too. Good luck with the rest of week 5. Happy running

[ju-ju- Graduate]

well done...and good luck for the dreaded week 5 run 3....but take care of those shins