So I've given up smoking and started running all in the same week. That is some major change for me!
I gave up the ciggies on Sunday night in time for Stoptober and went for my first run on Tuesday. I really enjoyed it. Not sure the dog was that impressed but lets face it, we both need to lose a few pounds!
I was pleasantly surprised with how I managed. I was expecting to be a spluttering mess by the side of the road, but it was actually very manageable for someone who hasn't done any exercise for quite a long time (years!).
Its giving me something to focus on to keep my mind off the fags. And even though I'm not running today, I'm blogging for the first time to beat a craving!!
I am taking part in the Great Eastern Fun Run on 14th Oct to raise money for SANDS (Stillbirth and neonatal death syndrome) as a friend of mine suffered a huge loss earlier this year. I know two weeks training isn't going to get me to 5k, but its put me in the right mindset and I feel less "afraid" of it now! If you feel you can donate to this great cause please go to justgiving.com/Charlie-Eagling.
Craving dissipated...