W8 run..........nope let's just get on with W9. - Couch to 5K

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W8 run..........nope let's just get on with W9.

Kurama profile image
KuramaGraduate
3 Replies

Yep I just tried out W9 run 1 and I must say I really enjoyed the challenge of just digging in and going for another 5 minutes.

As with most Mondays I started a little strong and a bit too fast but soon sorted that out. While I was running my mind did wonder off and I started to contemplate who in God's name sorted the music out on the pod cast?

That soon passed as some half baked attempt at techno came on and my mind was soothed and I could go back to enjoying the various Xmas lights on people's homes as I ran like a lumbering t Rex through the village. I was slightly taken aback when I was overtaken by someone on a mobility cart.

No matter, I was running with my own two legs and getting closer to the end. 60 second marker came up and I speed up and kept a eye on my watch for the last ten second sprint finish. To say the least, I am a little pleased with myself right now.

Now I know I can do this, two more should not be a problem.

I got this.

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Kurama profile image
Kurama
Graduate
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3 Replies
ju-ju- profile image
ju-ju-Graduate

you certainly have.....and don''t be put off by the mobility scooter, they can really get some speed :)

nearly there :) great, well done :D you should feel mighty proud and pleased :D

Michigan profile image
MichiganGraduate

Congratulations! So close to graduation :)

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