When I started a few weeks ago I was 100% sure I couldn't do it. Changed my thinking around, planned my route and kept building up slowly.
I found the app annoyed me so built up slowly with jog/walks as it suggested and listened to music instead.
A few weeks later I've done my first 5k and loved it. Can't wait to keep on going now, getting a bit quicker and building up to 10k in time.
Excuse my face, I was shattered 
Congratulations on the 5K. I've just taken 9 weeks to reach the 5K mark. I hope you're not over-doing it. The rest time and slow build up is important. I love your watch. I need to get one. Which one is it and would you recommend it?
Hello.
Its a polar heart rate monitor I got it from amazon. It's fabulous x
Do you have to have something round your chest with this? How does it work?
Fantastic Indiechick, well done on getting to the 5k mark! You should be really proud of yourself! 
Congratulations, great feeling isn't it!
Wow, great progress, and not surprised you're shattered! Don't push too fast too soon for the 10k, etc. - slow and steady is best and avoids injury!
Brilliant pics and well done you
A day of firsts...5k race done!
Done 5K!!!
W9R3 done!
W9R3 - done!
Graduation! Couch to 5k = done. Wow.
