We are on hols so I left the boys in bed this morning and went for a run in Costa Adeje. Good heavens but this place is hilly and hot! I have got used to running in chilly NI. As I was on my hols I treated myself to a walk up the biggest hill. Lots of steps to go up and down as well. Back to the hotel for a shower and relax beside the pool. A little bit of damage limitation as I feel like I have gained half a stone in 3 days. Hope everyone is keeping well.
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