week 7

[tracey11]

well, finished run 2 today...28 mins..and oh my word was it a definite case of mind over matter. stamina fine, muscles not so...and do i ache now...really looking forward to a hot bath later - but feeling a great sense of achievement.

[fatboyslim2]

well done tracey, I am on week 1 2nd run and can identify with the pain etc. but keep it up.

[agedsnailspace Graduate]

Well done! You are at the stage now where it is all really a mental game. Your legs are fit enough, your breathing is probably sorted, but those gremlins will be working flat out to convince you it's all too much. Congratulations on defeating them this time - keep it up. You only have 7 more runs to that graduation badge!

[runningknitter Graduate]

Well done - I am the same, telling myself I can do it, I will do it, I won't give up! Keep it going :0)