Week 7 done and dusted this morning. Week 8 on Monday. Lovely daughter and I encountered 8 army cadets running in the opposite direction in tight formation - very nice too. I've had worse runs! SB x
Week 8 I'm coming to get you: Week 7 done and... - Couch to 5K
Week 8 I'm coming to get you
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SexyBexy
Graduate
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useitorloseitGraduate
Well it's always nice to have a little eye candy available along the way!
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runningknitterGraduate
Fantastic - see you in Week 8 :0)
There you go...If you hadn't been a runner you'd have missed that ! Good luck with Week 8, you seem to be motoring through this, well done.
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VixchileGraduate
Nearly there, only six runs to go. Don't worry we all have bad runs but then usually these are followed by better ones!
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MarlyParlyGraduate
Ha ha, I'd be tempted to switch direction& follow. That would be motivation to pick up my pace! Well done on your fantastic progress x
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