Cheshire Cat... that's me :D Wk 5 Day 3 completed

[Judef]

Well to say that I am smiling like the proverbial Cheshire cat would be an understatement, happy as a pig in mud. I might have felt slow, and after a rubbish day at work completing this really turned my day around. Over halfway there not bad at all

[poppypug Graduate]

Hey Jude, Fab post , you sound so so happy !

Running can make you feel like you can cope with anything that the day throws at you doesn't it? Absolutely marvellous

Good Luck for the rest of the programme, youre doing great ! xxx

[useitorloseit Graduate]

It's those endorphins - they'll get you every time!

[atomic]

Yeehaw!

Well done you! That's a big milestone - good going.

Best of luck with week 6

[Judef Graduate]

Thank you all, when I was out of sight of people I did put my arms in the air like I had crossed the finishing line, such a buzz, I would have done a lap of honor but, well I was spent...... that 5 minute cool down was like I was walking on air... not bad for an old en hehe

[poppypug Graduate in reply to Judef]

Ha ha yay Jude, you just gotta do the arms in the air thing, its the law ! xxx

[Judef Graduate in reply to poppypug]

Well if it is the law and I am a law abiding citizen, then 'Hands up baby hands up, give me your heart give me give me your heart' lol

[poppypug Graduate in reply to Judef]

Ha ha love it ! Oh I remember that, top choon Jude ! xxx

[Judef Graduate in reply to poppypug]

We are both young then Poppypug xx

[poppypug Graduate in reply to Judef]

Yeah of course ha ha xxx

[runningknitter Graduate in reply to Judef]

I do that too as I am walking back down the drive! We are practising for the future ;0). Well done - it feels great doesn't it :0)

[Judef Graduate in reply to runningknitter]

Hehe, they did not tell us that when we started the program hehe..... think I may get hubby to put a tape across the gym door week 9 day 3 ........................... and the winner is

[Tikiczocky Graduate]

Great stuff J!! Well done enjoy that w6 ...nowt wrong with slow.