Any advice on a decent one that isn't too pricey? I've got a couple of USA Pro crop-top type bras from Sports Direct which were fine, but as I've increased my distances both have started rubbing me raw where my inner arm passes the seams at the side (does that make sense?). I think something that doesn't leave me friction-burnt and grumpy is probably preferable to smearing my armpits with Vaseline!
To make things more awkward, I could really do with something that comes in a 30 because of my narrow frame.
Anyone wearing one that they love/is brilliant? Recommend away!
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I since nailed the problem by wearing ultra tight compression shorts BENEATH my ultra tight lycra running tights! You have to be a certain kind of dude to get away with such a combo, as it doesn't suit a lot of "men". But I am a 21st Century guy and don't give a flying sh** what people think! Hahahahah!!
I am also pretty good at the not giving a sh** (flying or otherwise), but the idea of compressing my already lamentably teeny boobs makes me a bit sad. And I'm not sure how one would go about compressing armpit/upper arm flesh efficiently.
They are a double layer so all the seams on the outside aren't actually against your skin. There is one fine seam under the arm but only the thickness of the fine Lycra type lining. That is the only inside seam. Hopefully that all makes sense.
Yeah, makes perfect sense and sounds great. Might invest, I reckon. Do you find the straps slip/unclip themselves at all? Some reviews seem to think this is a problem.
Ah, no, hang on. It's seams on the outside of my...hmm...the top of my ribcage/bottom of my underarm that are rubbing the soft flesh between my bicep and tricep. I've got a little raw patch which is a bit hideous.
No the clips have been fine on mine. If you didn't have them tight enough I could see it being a problem. I think Debenhams may stock them so might be worth popping in and trying on. I got mine from figleaves.
You could try a good running shop, like Sweatshop or else the lingerie department of a good department store like John Lewis. Got mine from M&S. Good luck
Cheers, I might do that. What I really need is to say "Have you run for an hour in this and did it rub your armpits?", which I guess is not a normal John Lewis kind of question. Sweatshop might be able to tell me.
I got my Addidas bras from John Lewis in their sale. they are the crop top type and don't rub, but I do find they can ride up under my arms - although I think that's more to do with their age rather than a fault of the bra (lost elasticity and all)
Another vote for the shockabsorber ultimate running bra, (used for a 3 hr HM and many a training run) I've not had either of my 2 unclip and you can sometimes get them cheaper, in fact being a 30 you'll probably do quite well for sale ones. Try some on as I went up a size compared to my normal bra and the scour the net, I know start fitness usually have some on sale down from the usual £34 to around £15-20 happy shopping!
I got mine in the sale in M&S. Mine is a 32 but I am sure they had 30 as well. it is usually the smaller sizes that are hard to get in our store, so I bought 3 at once and have found them very comfy. I wasn't even sure I really needed one, but it really does make a difference.
Cheers all, I shall investigate. However, just been out and done an hour's run in an insufficiently-supportive-but-non-rubby seamless thingy, and come to the conclusion that it's not actually my bra, it's just my flesh rubbing on itself. Which is kind of harder to solve. Maybe it's Vaseline after all!
I wear a sick absorber thing too. Ha ha!!! Shock!!!!! Not sick!!!! Bravissimo is a great shop to go if you've got one near you. They will do you a fitting and know what they are talking about!! Had no pro sports with mine, once it's on!!!
I get that rub too but now I tend to wear an integral bra/top combo which is really comfy but sadly I don't have big tits so I can get away with that!!!! good luck on your mission...
Yeah, I'm pretty pancakey myself, but they do jiggle and distract me. Reckon it's probably good to steady them with something!
My absolute favourite is m&s extra high impact with a front zip. They are quite snug, so they may have one that fits you. I totally understand your problem, i used to get two big rashes, on my ribcage, under my arms, where the bra stitches were ( cant recall the brand)
My Mrs swears by Shock Absorber ones, where I use a good old Primark one. Yes I'm a chap, but I do have a bit upstairs that needs supporting ~ medical reasons, not JUST fat!! Honestly!!
The Shock Absorber seems to do all she needs of one for running, and she claims it's comfortable.
i use a black puma one - pull on with racer back - i find the racer back bras have a more of a scoop so dont rub as much on ur arms (if at all). i got it from sports direct- its my fav one!
I was wearing a nice running vest by USApro when it was hot, which had a brilliant bra built in, but now it's cooler I wear an Avon One Bra with the padded bits taken out. All the supermarkets seem to have similar style bras to this one - they're really smooth and just stop everything moving around. Like you, I haven't got big boobs but I'm 49 and what little boobs I've got are better when they're not wobbling around all over the place.
M&S High Impact for me - I got mine a couple of years ago when they first launched the range. I went down a cup size to ensure that my more-than-copious "airbags" are sufficiently supported. The straps unclip so it can be worn normal style, or racer back style if you put the straps across your back (though I've never tried that!). Not cheap, but no rub either .... and there's enough flesh around for that!!!!!
I'm a 30 back size too and I've got three nike bras that are all great and don't rub at all. Having said that I've just ordered a couple from Decathlon to see how I get on with a slightly cheaper option! decathlon.co.uk/progress-cr...
My sister says Sweaty Betty is great for sports bras: sweatybetty.com/bra-guide/ but they are on the pricey side....
I used to use the Shock Absorber bras until I saw a video of me running, and I realised that I had far more bounce than is desirable... in fact, I would go as far to say that my boobs moved a darn sight more than my feet! I now have a panache sports bra, and in my opinion, it's better and more comfortable. I am a 32 DD and no problem with chafing seams
That's good to know. I've a feeling those are reduced at sports direct, too. Would you say it runs big/small/true to size? HATE ordering bras online because it's so hit and miss!
I would say that they are true to size. The Shock absorber bra I found a bit of a faff to get on, and the elastic started to go pretty quickly. This Panache one is easier to get on and supports me better when running; it also feels better than my usual bras. They come in some quite funky colours too, if you don't like the black, white and grey
That's good to know. I've a feeling those are reduced at sports direct, too. Would you say it runs big/small/true to size? HATE ordering bras online because it's so hit and miss!
My wife has a Shock Absorber Run one, to replace the last Shock Absorber which was a bit too tired (as they do wear out of course), so that must mean they are decent enough. She is a 32DD and has no problems with it at all. She also has one of the Brooks Juno 'running top' bra's which she says is fine, but very hard to get on and off.
Both came from the Sweatshop who were brilliant and I am pretty sure they have a 30 day exchange deal, so if it doesn't work for you just swop it for another one that does.
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if you can love unsexy underwear of course!
Running Up That Hill - No Problem
Thought I didn’t need a sports bra!
Proof for those that need it that running is good for you
That? Was like running through treacle. 
Running Bra
