Hi. I have started to try and do the C25K again, on my couple of previous attempts I couldn't get past week three. Then an operation meant I couldn't exercise for months.
I am pleased to say I did W1R3 this morning.
Hi. I have started to try and do the C25K again, on my couple of previous attempts I couldn't get past week three. Then an operation meant I couldn't exercise for months.
I am pleased to say I did W1R3 this morning.
Yay.... Well done you! It must feel so good and as they say, third time lucky!
That's what it's all about, just keep on trying. Onwards to week 2. Now you're on here, you have to keep going, otherwise well just have to shout at you and give you a shove!
Well done for giving the programme another go Daisy! Take each run slowly and steadily, and I'm sure you'll get through! Good luck and keep posting to let us know how you're getting on.