I went into Boots for makeup this morning and came out with the 30 day shred DVD!!!! I realise that the first step in achieving the wonderful things it claims I can is to open it but it is currently sitting on the bench looking very scary & grumpy! If I end up in a strange position being carted off to A&E I shall hold certain members of this forum personally responsible for my predicament. Question. How many times a week do people do the workouts? Thx
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