Couch to 5K
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Game on

So the game is still most definitely on. Lovely daughter was up before me -bonus. First run of week 4 this morning, a bit of a jump from 9 to 16 minutes of running but we did it and we did it together! Quite hard I must admit and I'm running slower than most people walk but at least for that split second both feet are off the ground. Now off to paint LD's desk for room spruce up! Happy running SB x

3 Replies

It is quite a jump up but you did it!! Its surprising how quickly you can progress.

Well done to both of you and keep up the good work!!


That's great ! It doesn't matter how slow you go as long as you go and go for the right amount of time. Well done both of you.


Yay! You did it! It is a jump, but somehow we manage it don't we? I'm slow too, when I check my runkeeper it hard to tell where I started running, but everyone says speed comes later.


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